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March 13, 2021

Sweet Nothing

  Who doesn’t like oreos, and if they are in the pantry I guarantee they will be gone before the carrots are in the fridge. Not […]
March 12, 2021

Teens And Drugs

Teens in this age range are going to be exposed to substances. It is critical to have or continue the conversations substances – it is very […]
March 8, 2021

MASK Spring Safety Tips

  MASK strives to help children learn invaluable life skills for how to cope with a number of issues. In today’s viral and social media world, […]
March 4, 2021

Establishing Healthy Body Image for Small Children

Establishing Healthy Body Image for Small Children Teaching our children to love themselves and how they look is an essential tool for helping them develop a […]
February 23, 2021

Dealing with Picky Eaters 

  Getting kids to eat a well-rounded variety of foods, much less try new or healthy things, is a universal parenting challenge. Not at first maybe, but often, the once […]
February 14, 2021

Love What You Eat 

  Most of us have attempted weight loss numerous times. We counted calories, exchanges and points. We ate pre-packaged food or meal replacements. We followed rigid meal […]
August 3, 2020

Addiction and Eating Disorders

Addiction and Eating Disorders A toxic and often secret partnership  At school and in the media, school-aged youth are bombarded with unhealthy, unrealistic messages about being […]
July 31, 2020

Mental Health Concern for Teens

  Unconventional addictions spawn a new era of concern in the mental health of teens  An alarming number of teens across the globe fall into a […]
June 29, 2020

The Danger of Under-Diagnosis

  The danger of under-diagnosis and incomplete treatment  Despite research that clearly signifies a high correlation and close relationship between eating disorders and addictions, many parents […]