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April 8, 2022

Mornings with Meaning

If you’re like most folks, there’s not enough “break,” but too much “fast” in your breakfast time.   Hectic schedules, family members with differing appetites and […]
April 7, 2022

Steroids 

  Talking about drugs with teens can be nerve-wracking because you don’t want to give them any ideas about using drugs, but you also want them […]
March 31, 2022

Gen Z

It seems like the terms depression and anxiety are thrown around a lot these days, but what do these words truly mean and how are they […]
March 26, 2022

Prom Survival Guide

  Perhaps it’s your first time to think about going to prom. The thought can be a bit overwhelming. There are so many things to consider. […]
March 12, 2022

Learning the Ropes

  What could feel freer than swinging through the treetops of a beautiful wooded forest? If you and your family have a taste for adventure, consider […]
March 9, 2022

Child’s Pose

Posed for Purpose   Children today face many stresses that range from academic to social and everything in between. While every child has his or her […]
March 7, 2022

Bullying Is Not A Rite Of Passage

Bullying is not a rite of passage, and we need to help prepare our children to recognize it.  Seventy four percent of eight to 11-year-olds say […]
March 5, 2022

Full Circle   

For whatever reason, it was written in the stars for me to not have a father or grandfather in my life as a child. I can […]
March 4, 2022

The Importance of Validating

Validating your children’s feelings helps them feel understood and loved. Sometimes, we want to quickly fix what they’re sharing when, honestly, they just want to be […]