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May 31, 2021

Is Your Teen Getting Enough Sleep?

Lack of sleep   What if the behavior we casually dismiss as just your typical teen angst—moodiness, sleeping all day, impulsive behavior—is really not a normal […]
May 29, 2021

Delaying The First Sip

The PATS study also indicates that youth are starting to drink at a younger age with about 10 percent of nine-year-olds reporting they had consumed more […]
May 28, 2021

The 5 Components of EQ

When it comes to understanding what EQ is here are the 5 components.   Self-awareness This is the ability to recognize and understand one’s moods, motivations […]
May 27, 2021

What Trail is Your Child Leaving Online?

Digital footprint or thumbprint Did you know that every time you go online, you leave a trail—a record of what you casually browse on the web, […]
May 26, 2021

Love Language

  Has your child ever expressed that they don’t feel loved even though you feel like you are doing everything you can? It’s very possible that […]
May 25, 2021

5 reasons For Your Teen to Get A Summer Job

Take 5: Work Detail   As your teen prepares to enter the real world, he or she will discover that with employment, comes financial and personal […]
May 24, 2021

Nutritional Basics To Follow

Sadly, children born in the United States are more likely to eventually suffer from chronic disease and die prematurely from preventable conditions than those in most […]
May 24, 2021

MASK Live May 26th : Digitally Raised

Will your child become a victim of cancel culture? Tune in to “ask the expert” how you can help your children represent and protect themselves in […]
May 23, 2021

Dangers Lurking in our Medicine Cabinets

Beware the 300 Foot Cliff in Your Medicine Cabinet We’re all diligent about fencing our pools, forcing helmets on precious heads, and buckling our kids in […]