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March 11, 2021

Be Silly

  Parenting is the most important job you’ll ever have. But instead of taking everything so seriously, childhood experts say having fun and being silly is […]
March 10, 2021

Best Stressed: Strategies for Coping with Anxious Kids

  CDC data shows mood disorders, anxiety and depression, in children and adults steadily increasing over the past two decades. In fact, deaths of despair (suicide, […]
March 9, 2021

Teaching Refusal Skills For Elementary Age Kids

Teaching children refusal skills is so important, but culturally and historically, children have not been given the right to say no or give input towards what […]
March 8, 2021

MASK Spring Safety Tips

  MASK strives to help children learn invaluable life skills for how to cope with a number of issues. In today’s viral and social media world, […]
March 7, 2021

Living in a Digital World 

  To do and not to do….That is the question…   Technology has sure shown us all the good and not so good sides of it. […]
March 6, 2021

LISTEN UP

How to build a stronger bond with teens   “Stop talking and listen to me for a change.” As a licensed counselor and director of Therapy […]
March 4, 2021

Establishing Healthy Body Image for Small Children

Establishing Healthy Body Image for Small Children Teaching our children to love themselves and how they look is an essential tool for helping them develop a […]
March 3, 2021

Vaping Trend

  “Vaping” refers to the activity of smoking, or more accurately, vaporizing electronic cigarettes, hookah pens and vape devices. These devices first emerged on the American […]
March 1, 2021

MENTAL HEALTH RISE AMONG YOUTH

Mental Health Issues on the Rise Among Youth But There Are Solutions, as Mental Health America Found By Asking an Unlikely Source – Our Kids   […]