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April 24, 2021

Anxiety from A to Z

  In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their […]
April 23, 2021

10 Refusal Skills For Teens

Just Say No   Every day, teens are faced with situations in which they’re pressured to do something risky, unhealthy or, worse, illegal. Unfortunately, many teens […]
April 22, 2021

MASK Tips

MASK Quick Tips to Keep you on Track for incorporating these topics into conversation.   Drug If your child starts asking questions about drugs, give them […]
April 20, 2021

Making the Miles Count

Let’s face it: No parent really wants to have the “sex talk” or a pointed discussion about drugs with their kids. While these conversations can be […]
April 18, 2021

7 Days of Inspiring Meals with Meaning? 

Take the MASK meals that matter challenge… From WEB Md A report by the National Center on Addiction and Substance Abuse at Columbia University (CASA) says that, compared […]
April 17, 2021

Edibles

  The consumption of edibles, baked goods or candies that contain marijuana is at an all-time high among teens, making marijuana use more popular than tobacco. […]
April 16, 2021

Mama Time!

As parents we need to remember to put ourselves on the neverending list of to-do’s. There is that old saying if Mama’s not happy- no one […]
April 15, 2021

Battling Loneliness

If there’s a young person in your life, it’s important to be aware of this growing trend in loneliness. And if you know a teen or […]
April 14, 2021

Saying No: The College Years

  To help parents understand the importance and impact of teaching their college-aged child to say no, we asked Aaron D. Krasnow, Ph.D., Associate Vice President […]