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January 27, 2021

Setting a Food Foundation

  If you were to Google “unhealthy eating in kids,” your search would result in countless articles that reference excessive food portions, villainize sugar, discuss salt and fat intake, and […]
January 25, 2021

On the Agenda 

  With the emergence of “hustle culture” in today’s generation, it can be difficult to set aside quality time for the family. Parents today work long hours and children spend more […]
January 24, 2021

Stress on the Brain

  As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something invisible […]
January 23, 2021

Genetics and Teen Drug Abuse 

  While drug and alcohol problems often seem to develop at random during adolescence, environment and family history both play a larger role than most parents […]
January 22, 2021

Actions, Accountability, Resilience 

  Giving kids the skills to deal with bullying    “Sticks and stones…”  We all learned the phrase when we were younger and were taught, to some extent, that words […]
January 21, 2021

Teen Driving Risk Factors 

  All drivers face risks, from everyday commuters driving to and from work, school and running errands; to professional drivers with years of skill and experience on […]
January 21, 2021

It’s Hard To Believe

It’s hard to believe that video games could be addictive   When it comes to children and gaming, it’s hard to believe that video games could […]
January 19, 2021

Me, Myself and ‘I’ 

  To guarantee your child can effectively communicate their emotions, teach them the power of “I” statements. These statements are used to de-escalate an emotional situation and focus on the emotions […]
January 18, 2021

Supercharge Your Child’s Immunity 

  As children return to school, it’s essential to equip them with the tools necessary to keep them healthy. One of the most important factors in staying healthy is […]