Divorce doesn’t have to be a war. In fact, a mindful and healthy divorce is possible. Parents who practice mindfulness during their divorce experience […]
5 ways to teach your kids to manage money As parents, we hope to do a good job in raising our children—teaching them right from wrong, instilling in them the […]
With today’s hectic pace of life for both parents and children, families rarely take time to sit down together to make important decisions about family issues. As a result, plans are made quickly and often solely by the […]
Empathy, a word derived from the Germans, ein fuhlung meaning “feeling into.” In American schools, universities and homes, the word empathy is getting heavy attention as we […]
Concerns and consequences about sex and adolescents. Consensual Sex or Not? According to a 2010 report published by the U.S.Centers for Disease Control and Prevention, 46 percent […]
Sometimes your emotions can fluctuate throughout the day and make it difficult to focus on the positive. This can cause feelings of stress or anxiety to […]
During these uncharted times it is important to help your children deal with their emotions and teach them how to cope. Good parenting starts with self-care. […]