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June 3, 2021

Degrees of Forgiveness

  Degrees of forgiveness   Level 1: “I forgive them.” Based on denial or a disconnect from our truth; when we are out of touch with […]
June 2, 2021

What is Orthorexia?

  Orthorexia, also known as Orthorexia Nervosa It is an eating disorder caused by a harmful obsession with healthy eating. Eating healthy and nutritious foods is […]
May 30, 2021

Stress and the Brain

As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something […]
May 26, 2021

Love Language

  Has your child ever expressed that they don’t feel loved even though you feel like you are doing everything you can? It’s very possible that […]
May 25, 2021

5 reasons For Your Teen to Get A Summer Job

Take 5: Work Detail   As your teen prepares to enter the real world, he or she will discover that with employment, comes financial and personal […]
May 16, 2021

Keeping Materialism to a Minimum

  While it may seem like your kids do everything but listen, they are actually soaking up every piece of information like a sponge. Every conversation, […]
May 8, 2021

Parent-Teen Relationships

Preparing for adult life can be tough on a parent-teen relationship. There are many external stressors—such as school, work and relationships—that can impact the relationship.  Cognitively, […]
May 7, 2021

Watch For The Spark

Helping your children understand who they are and what drives them can put them on a path to finding their purpose and meaning.   When teaching […]
May 4, 2021

Tips for Effective Role Modeling

Breaking the cycle Part of why qualities of parents are often repeated in their offspring is genetic, says Audrey Krisbergh, director of the Center for Parenting […]